Amazing Yoga Apps – UNIVERSAL BREATHING ­ PRANAYAMA (For iOS & Android)

Amazing Yoga Apps - UNIVERSAL BREATHING ­ PRANAYAMA (For ios & Android) #RamYogasutra

Pranayama was engineered to teach your body how to breathe properly. Babies naturally breathe diaphragmatically, however adults often take shallow breaths. By training your lungs to breathe at their full capacity, you could experience a whole ton of health benefits!

Practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Universal Breathing – Pranayama was created by doctors, designers and app developers to provide the perfect breathing experience. Using the app allows you to focus on your breathing technique and mindful breathing. Use the different music styles to condition your body to either wake up in the morning or relax before you go to sleep.

HEALTH BENEFITS

  • Falling asleep faster
  • Higher athletic endurance
  • Help managing asthma and COPD
  • Decreased blood pressure
  • Relief from headaches and migraines
  • Less stress and better mood

PEOPLE LOVE IT

Saagara’s breathing apps have been used by hundreds of thousands of people from all over the world since 2008. Universal Breathing – Pranayama is Saagara’s newest guided breathing app. Read some our reviews for Universal Breathing – Pranayama:

“Favorite app. Very useful for relaxation and at night to help with insomnia.”

“I’ve used this app for a year at night to help me sleep and reduce stress. I couldn’t be happier. “

FEATURES

  • Both body and dial animations available
  • 5 different sound settings
  • An extensive breathing course from beginner through advanced
  • Custom courses that allow up to 5 back-to-back breathing ratios

Install on iPad / iPhone

Install on Android Phones


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