Drs. Oz & Roizen: Yoga and fitness trackers are good ways to improve health – Online Athens


Online Athens

Drs. Oz & Roizen: Yoga and fitness trackers are good ways to improve health
Online Athens
There are all types of yoga, from Vinyasa (unifying movement and breathing), Iyengar (intense prolonged holding of poses), Bikram (26 poses in a room that's 105 degrees F and 40 percent humidity), Kundalini (uses kriyas — repetitive body motion and …


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