Reasons why older people should be careful while practicing Yoga! – Zee News


Zee News

Reasons why older people should be careful while practicing Yoga!
Zee News
They found the overall rate of yoga-related injuries climbed to 17 per 1,00,000 participants in 2014, up from 10 per 1,00,000 in 2001. The injury rate for older participants was higher. Those 65 and older experienced an injury rate of 58 per 100,000


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