Swim, Bike & Do A Little Yoga – Triathlete Europe

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Triathlete Europe

Swim, Bike & Do A Little Yoga
Triathlete Europe
Yoga serves as the perfect cross-training for triathletes for its restorative benefits and ability to build body awareness. “When I began practicing yoga, I realised I really was not using my body prop- erly,” says Kona qualifier and certified yoga …

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