The zen new craze combining yoga, meditation and ‘sound baths’ – The Independent


The Independent

The zen new craze combining yoga, meditation and 'sound baths'
The Independent
Auster, who is also a yoga teacher, often uses instruments like the harmonium and gong in her traditional classes but finds that sound baths are a great way to combine the two into one experience. So what can you expect to get from them? “Mostly, I


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