Yoga-related injury rising in elderly: Study – Times of India
Times of India |
Yoga-related injury rising in elderly: Study
Times of India "One needs to understand that some poses might be too challenging and inappropriate. A qualified, certified yoga instructor can help you with that assessment and is essential to a safe experience," added Gerald McGwin, professor at University of Alabama. Yoga injuries 3 times more in older participants than young Yoga injuries 3 times more in older participants New research offers advice on how to practice yoga safely |
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